Lymphatic Drainage Massage
Massage in some form has been used for thousands of years and is possibly one of the oldest forms of therapeutic disciplines still being used today. The Chinese, Greeks and Romans were big advocates of massage. Lymphatic Drainage Massage gives your immune system a boost and encourages the elimination of toxins and waste products from your body. This type of massage will leave you feeling more energetic and focused.
The lymphatic system plays an important part in maintaining correct fluid levels and defending the body against disease. The movements used in a lymphatic drainage massage are lighter than classic massage techniques and include some tapping, patting, stroking and squeezing movements, which help the complicated filtering system made up of tiny vessels and the lymph glands to work more effectively. The lymph system has no muscles to help the flow and drainage, so massage achieves this manually and will speed up a sluggish system. If you are suffering from a specific condition which you feel needs attention e.g. frozen shoulder, sciatica, lower back pain, it may be more advisable to have a therapeutic massage which can be more tailored to your needs.
Cathy Fernie BSc (Hons) MAAPA
New patient: £75. Follow up: £52 for 60 minutes; £75 for 90 minutes; £100 for 120 minutes.
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