Hypnosis is a relaxed state of mind that we all experience quite naturally. It is similar to the feeling we experience when relaxed and preparing for sleep. If you have tried meditation or yoga you may have experienced something similar. Within a therapeutic setting, hypnotherapy uses a process of progressive relaxation. As a result the client naturally goes into a deeply relaxed state, providing the ideal conditions to bring about lasting change.
At The Natural Healthcare Centre we use hypnotherapy to help with Anxiety and Stress, Weight Loss, Stopping Smoking overcoming fears and phobias, breaking unhelpful habits, building confidence and self esteem. We also provide a complimentary audio recording to enhance progress between sessions.
Chris Sutcliffe. Dip Hyp, DNLP, GHRregd, CNHCregd
Fee per session: £60 (Concessions available).
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