Laura Baines Dip Hyp. MHS

My name is Laura, I am a dedicated and compassionate certified hypnotherapist, here to guide you on a profound journey of self-discovery and personal growth. With a passion for the human mind and its limitless potential I have immersed myself in the art and science of hypnotherapy to help you tap into the incredible power of your subconscious mind and achieve lasting positive change.

My approach:

My approach to hypnotherapy is rooted in the belief that every individual possesses the innate capacity to achieve their goals, overcome challenges, and find harmony in their lives. I see hypnosis as a gentle yet powerful tool that allows us to bypass the conscious mind’s limitations and access the deeper layers of the subconscious where true transformation can take place.

Areas of expertise:

My integrative approach combines hypnosis with mindfulness techniques, positive psychology, and cognitive restructuring to create a holistic and tailored experience for each client. I have expertise in a wide range of areas, including:

Stress and Anxiety: Learn to navigate life’s challenges with grace and resilience, rewiring your brain for calm and serenity.

Phobia and Fear Resolution: Overcome irrational fears and phobias that have held you back, allowing you to live life to the fullest.

Habit control: Break free from unwanted habits and replace them with positive behaviours that align with your goals.

Self-confidence and empowerment: Discover your inner strength and boost your self-esteem, empowering you to conquer obstacles with confidence.

Performance Enhancement: Whether in academics, sports, or public speaking, harness the power of your mind to achieve peak performance.

Philosophy:

My philosophy revolves around the idea that within each person lies the wisdom and resources needed for healing and growth. I am here to facilitate and guide your journey, providing a safe and non-judgemental space where you can explore your inner world, uncover limiting beliefs, and embrace your strengths. My goal is to empower you to take control of your thoughts, behaviours and emotions, guiding you to a more fulfilling and purpose-driven life.