Tag Archives: natural health
Cervical Cancer – Are you protected?
Written by Louise Hughes BSc (Hons) RN MBMAS MATACM (Acupuncturist and Chinese Herbalist) Awareness of preventing cervical cancer has gone up in recent years, with the introduction of the Human Papilloma Virus (HPV) vaccine for girls aged 12 and 13. Using condoms during sex can help to prevent the spread of […]
Baby Loss and Miscarriage – Can Acupuncture help?
Written by Louise Hughes (Acupuncturist and Chinese Herbalist) With June 2016 being SANDS Awareness Month it’s a time that brings into sharp focus the devastating effect that losing a baby at any stage of pregnancy can have on individuals, couples and families. Over my ten years’ in practice I have […]
Overcoming Regrets and Moving Forward Positively
Written by Louise Hughes (Acupuncturist and Chinese Herbalist) We all have regrets from time to time, things we wish we had or hadn’t said or done, friends we wish we had kept in contact with or even things we wished we had never worn! Regrets are a normal part of […]
Investing in Yourself – Taking Responsibility for your own Happiness
Written by Louise Hughes (Acupuncturist and Chinese Herbalist) Recently I have been investing in a regular yoga practise with the lovely Adriene (you can find her on Youtube at ‘Yoga with Adriene’). It has helped me so much to add this to my daily self-care practise as I find yoga […]
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